The Easiest and Most Satisfying Salad You'll Ever Make
Everybody is going to thank you for making this reviving plate of mixed greens. Made with fundamental fixings, it's low in calories, as well as an incredible approach to consolidate the kinds of cucumbers, tomatoes, and cilantro. We don't censure you in the event that you eat this serving of mixed greens each and every day — it's that great.
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At under 300 calories, one serving offers right around 12 grams of fiber and 10 grams of protein, so in the wake of getting a charge out of one crunchy nibble after another, you'll feel full, fulfilled, and invigorated. With such a high fiber and water content, this formula will be the weapon you have to keep the feared bloated stomach.
Hydrating Salad
This serving of mixed greens is about the veggies, more like a salsa-meets-plate of mixed greens without a customary dressing. Be that as it may, in the event that you incline toward your plate of mixed greens dressed, throw together this lime vinaigrette. It likewise tastes better subsequent to marinating in the lime juice for some time, so you could without much of a stretch make this the prior night eating.
INGREDIENTS
1 English cucumber, diced1 can black beans, rinsed
1 1/4 cups corn
1 red pepper, diced
1 cup cherry tomatoes (I used half red, half yellow)
1/2 cup packed fresh cilantro, chopped
1 lime
1 avocado, diced
Salt and pepper to taste
DIRECTIONS
1- Place the cucumber, black beans, corn, red pepper, cherry tomatoes, and chopped cilantro in a bowl. Squeeze the fresh juice from the lime onto the salad, and stir well.
- 2-Mix in the avocado, season with salt and pepper, and enjoy.
